Managing Fibromyalgia Through Massage

November 12, 2017

 

What Is Fibromyalgia

 

Fibromyalgia is associated with chronic widespread pain, fatigue, memory problems and mood swings. It is more common in women than in men and is not a disease but a controllable syndrome. Fortunately, fibromyalgia is not life-threatening and does not damage the muscles or joints.

 

The main symptom of fibromyalgia is pain, which can range from mild to severe. The pain can be characterized as a shooting, burning or a deep and inexorable pain. The soft tissues around the joints can develop tender spots. The pain can improve during the day and worsen during the night, although in some people the pain persists throughout the day.

 

If you have had three or more months of widespread pain with more than ten sensitive areas, you most likely have a diagnosis of fibromyalgia.

Today, doctors are using a new method to diagnose this disease. This includes a checklist of 19 points, in which a patient indicates which parts of the body were painful during the last week. Models will be confirmed over time when the patient completes this checklist each week.

 

Almost all patients with fibromyalgia suffer from characteristic symptoms: unrefreshing sleep, fatigue, and cognitive problems. Other common symptoms include headache, anxiety, and depression. Although symptoms may improve, fibromyalgia is a long-term illness with pain and symptoms that persist for years.

 

Massage for Fibromyalgia

 

There are many benefits of massage for fibromyalgia patients, and several studies have shown that different types of massage, including myofascial, Swedish and shiatsu, help this client with fibromyalgia. Here are the benefits of massage for fibromyalgia patients:

The first will be relaxation to improve sleep. Evening time sessions will help the patient to have a better quality of sleep at night, helping the body to regenerate more efficiently at night.

 

The second benefit is improved muscle tone. This benefit helps the lethargic muscles and helps restore the strength and vitality of your patient's body.

 

A third benefit will be the improvement of mental clarity. A relaxation session can promote health awareness and relieve psychological stress. This can improve the patient's cognitive problems.

Headache relief is the fourth benefit that a patient with fibromyalgia can receive. Improving blood flow to the brain can relieve the physical source of headaches, while the resulting relief can keep the person's mind in a healthier space.

 

A fifth benefit is the reduction of the effects of anxiety or depression. These effects include hormonal fluctuatios, appetite disorders, and chronic fights or flight modes. Massage can restore body homeostasis and reduce these effects.
 

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Mircle Bodyworks
1400 W. northwest Highway #100
Grapevine TX, 76051
817-886-2700